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Exactly, What is Canola Oil?
By Joan McDaniel September 16, 2012 Canola Oil to the Rescue First we had the Fat-Free diet; Dr. Atkins changed that to a glycemic index diet. That didn’t completely address the problem....
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Movie: Genetic Roulette trailer.
I thank you David, a fellow blogger for pointing me to the Food Channel a great resource with this and other great videos. The Real Food Channel Food can kill – or heal. Info to help you choose wisely....
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Another Fruit Super food – the Avocado.
By Joan McDaniel October 17, 2012 Super Food Continuing my search for safe natural, raw, healthy food to encourage my getting well I have found the term super food used by Naturopathic and holistic...
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Chew your food
By Joan McDaniel October 19, 2012 While slowly regaining my health and continuing my reading and researching into healthy eating, I ran across an article which brought back...
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Why Does Coconut Oil Change its forms?
By Joan McDaniel December 18, 2012 As I have indicated in previous articles, my motivation for doing research into diet and nutrition was; I had gotten very sick, was hospitalized for a week...
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If you want Orange Juice, Eat an Orange.
By Joan McDaniel January 5, 2013 Is Your Orange Juice just flavored Sugar Water? Was my Diet making me sick? Before I address the question of Orange Juice I want to first give some brief...
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Magnesium – are you deficient?
By Joan McDaniel January 25, 2013 Most people are not aware of their bodies need for the essential mineral magnesium. In fact, when I say Magnesium most people will think of...
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Vitamin Supplements are they Hazardous To Your Health?
What You Don’t Know About Your Vitamins CAN Hurt You By Joan McDaniel April 18, 2013 I have been doing research and turned my attention to Vitamins and supplements. But articles from the...
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Eat Fresh Greens In The Winter?
Eat Fresh Greens In The Winter? By Joan McDaniel October 28, 2013 Simple Ways to Increase Eating Fresh Leafy Greens All Year Long Winter Sun To maintain good health,...
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Listen—your taste buds are talking – Is Bitter Better?
By Joan McDaniel December 9, 2013 Updated March 22, 2014 In Review; I ate myself back to health Bitter taste in Food This Web-site tells the story of my being very sick. The...
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Food and My Getting Well
By Joan McDaniel April 4, 2014 Steps I Took To Regain My Health This is a brief overview of the steps I took to get well. It is really the history of the reason I wrote the articles...
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Inflammation, Free Radicals and the Antioxidant Benefits of Nuts
By Joan McDaniel March 22, 2019 This is a re-write of the original article Inflammation, Free Radicals and the Health Benefits of Nuts. By Joan McDaniel...
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My Look At Nutrition
By Joan McDaniel July 31, 2019 This is a simple article on nutrition. Written in 2012, Even though It is dated (for example Mayor Bloomberg was still mayor of New York...
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Medical Practice and Nutrition
By Joan L. McDaniel August 3, 2019 This is a re-write of my original article I have learned a great deal about nutrition since 2012. The definition of Nutrition I wrote needs some revision. I no...
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