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Why Does Coconut Oil Change its forms?

By Joan McDaniel          December 18, 2012 As I have indicated in previous articles, my motivation for doing research into diet and nutrition was; I had gotten very sick, was hospitalized for a week...

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If you want Orange Juice, Eat an Orange.

By Joan McDaniel                January 5, 2013 Is Your Orange Juice just flavored Sugar Water? Was my Diet making me sick? Before I address the question of Orange Juice I want to first give some brief...

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Magnesium – are you deficient?

By Joan McDaniel                            January 25, 2013 Most people are not aware of their bodies need for the essential mineral magnesium.  In fact, when I say Magnesium most people will think of...

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Vitamin Supplements are they Hazardous To Your Health?

What You Don’t Know About Your Vitamins CAN Hurt You By Joan McDaniel               April 18, 2013 I have been doing research and turned my attention to Vitamins and supplements.  But articles from the...

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Eat Fresh Greens In The Winter?

Eat Fresh Greens In The Winter? By Joan McDaniel                               October 28, 2013 Simple Ways to Increase Eating Fresh Leafy Greens All Year Long    Winter Sun To maintain good health,...

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Listen—your taste buds are talking – Is Bitter Better?

By Joan McDaniel                   December 9, 2013 Updated March 22, 2014 In Review; I ate myself back to health     Bitter taste in Food This Web-site tells the story of my being very sick. The...

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Food and My Getting Well

By Joan McDaniel                    April 4, 2014 Steps I Took To Regain My Health This is a brief overview of the steps I took to get well.  It is really the history of the reason I wrote the articles...

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Inflammation, Free Radicals and the Antioxidant Benefits of Nuts

By Joan McDaniel                  March 22, 2019 This is a re-write of the original article Inflammation, Free Radicals and the Health Benefits of Nuts. By Joan McDaniel...

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My Look At Nutrition

By Joan McDaniel                               July 31, 2019 This is a simple article on nutrition.  Written in 2012, Even though It is dated (for example Mayor Bloomberg was still mayor of New York...

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Medical Practice and Nutrition

By Joan L. McDaniel     August 3, 2019 This is a re-write of my original article I have learned a great deal about nutrition since 2012.  The definition of Nutrition I wrote needs some revision.  I no...

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